Hello everyone & welcome to March: Nutrition Month.

I’m Yvonne the RD & CDE here at Mindful Medicine.

We’re 3 months into the New Year and there’s still time to start and/or enhance your existing health journey! I know becoming a “healthier you” might seem like an extre...

Hi Everyone!

I’m Yvonne – A registered dietitian at Mindful Medicine.

To start off,  I'd like to wish

everyone a Merry Christmas and a Happy New Year! (A little premature, I know... but can you tell I'm excited?) 


I'm sure a lot of us are excited, especially to indul...

Hey everyone, I'm Yvonne the RD here at Mindful Medicine. Today, I thought I'd share health and food 30 tips and tricks to get you started on your wellness journey.

You don't have to follow all of them, you and pick and choose but anything you try, is already one step c...

Hey everyone! Okay, before I get started, I thought I’d introduce myself first. I’m Yvonne, the registered dietician and certified diabetes educator here at Mindful Medicine. This is my first blog and to be honest, I didn’t even know how these things worked before this...

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December 20, 2017

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T: (647) 722-2370   F: (647) 490-6330

Appletree Medical Centre

1450 O'Connor Dr, Unit 20

Toronto, ON M4B 2T8

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