NOW OFFERING TELEMEDICINE

Your health

in your hands

Mindful Medicine is a physician-run wellness centre dedicated to empowering patients to improve their health by making lifestyle changes and minimizing their reliance on medication.

PERSONALIZED WELLNESS SERVICES

At Mindful Medicine all our services are tailor-made to address your unique health and wellness concerns. They are designed to be valuable for all ages and ability levels.

OHIP COUNSELING

We understand how challenging it can be to make behavioural changes on your own. That's why we are here to support you to overcome barriers to making sustainable lifestyle changes. These services include regular OHIP-covered counselling sessions with Dr. Oza coupled with follow-up support from our team members between sessions.

Weight Management
Stress Management
Chronic Disease Management
Sleep Counseling
Smoking Cessation
Nutrition Counseling
Physical Activity Counseling

OTHER WELLNESS SERVICES

Weight-Loss Program
Exercise Coaching
Dietitian Counseling
Yoga Therapy
Corporate Wellness
Online Wellness Program

#30MINDFULDAYS

JOIN THE CHALLENGE

MINDFUL MEDICINE

T: (416) 800-9032

F: (416) 800-7562

1450 O'Connor Drive, Unit 10
Toronto, Ontario M4B 2T8