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Weekly Workshops

Here at Mindful Medicine we are excited to offer a diverse range of wellness workshops to help empower you and make your journey towards better health fun! ​

If you would like our team to come and present a workshop for a group of your choice please contact us for details.

Walk and Talk with the Doc

(Contact to register)


Join us for a free Walk and Talk session in Woodbine beach every Saturday morning at 9:00am, followed by a nutritious snack!

Contact us to reserve a spot

Grocery Tours

(Contact to register)


On average there 39,500 products on the shelves at a grocery store. Choosing what's best for your health can be a daunting process. Our free service will teach you how to navigate your way through your local grocery store.

The upcoming grocery tour will be held at Bulk Barn, 1880 Eglinton Ave E.

We will be discussing the importance of grains in our diet!

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