Confessions of a Brown Yoga Teacher
Cramped next to the dining table, clad in pajamas, we’d sit cross-legged, eyes closed, breathing. It took place on Sunday afternoons,...
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Confessions of a Brown Yoga Teacher
Cramped next to the dining table, clad in pajamas, we’d sit cross-legged, eyes closed, breathing. It took place on Sunday afternoons,...
What you do everyday is... exercise
Hey everyone! My name is Rahul and I’m the new exercise coach here at Mindful Medicine. I thought I’d introduce myself this month by...
What you do everyday is... exercise
Hey everyone! My name is Rahul and I’m the new exercise coach here at Mindful Medicine. I thought I’d introduce myself this month by...
Your Genes Are Not Your Destiny
Hello everyone! Did you know that the Latin word doctor means ‘to teach’? That’s what I want to do, share the knowledge that I’ve...
Your Genes Are Not Your Destiny
Hello everyone! Did you know that the Latin word doctor means ‘to teach’? That’s what I want to do, share the knowledge that I’ve...
Pantry Makeover
I don’t know about you, but every time I see food, I’m tempted to eat! It’s only human nature… But instead of fighting our nature, maybe...
Pantry Makeover
I don’t know about you, but every time I see food, I’m tempted to eat! It’s only human nature… But instead of fighting our nature, maybe...
What's Your Ikigai?
The other day while I was surfing the internet I came across a word that really intrigued me Ikigai (EE_KEE_GUY) Well, as you've probably...
What's Your Ikigai?
The other day while I was surfing the internet I came across a word that really intrigued me Ikigai (EE_KEE_GUY) Well, as you've probably...
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