Can't Function Without Your Morning Cuppa Coffee?

Your Morning Cuppa Coffee...

Is it good or bad for your health?

I absolutely love my morning coffee, that beautiful aroma that fills the air followed by that delicious warm sip. Always great start to my morning but it seems I am not alone: after water, tea and coffee are the most consumed drinks worldwide and Canada scores 3rd for the total amount of brewed coffee consumed! (statistics were compiled by a global marketing company, Euromonitor). Only Netherlands and Finland beat us!

But ever since I have become more mindful of all that goes into my body I have found myself pondering the question, what are the health implications of my first cuppa?