November is Diabetes Month and Today is Diabetes day!

I want to take this opportunity to bring more awareness to this chronic disease that has become a worldwide epidemic. The president and CEO of Diabetes Canada, Rick Blickstead himself said “Diabetes is a silent epidemic in Canada with 11 million people living with diabetes or prediabetes”.

Astonishing numbers right?

I am sure each and every one of us knows someone with Type 2 diabetes.

What I want to focus on today is: